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mountainsideraf.com
Resistance Equipment
At Mountainside we have 21 resistance machines that work every part of the body.
From upper body to lower body you can find a workout that fits you!
Functional Room
The second room in our gym provides customers with a wide open space for their workouts. We have Olympic bars, TRX and other assistance machines.
Free Weights
The last room in the first floor has more weights than you can lift. We have benches for incline and decline, free weights and other specialized equipment for isolation workouts.
Cardio Equipment
Treadmills, Ellipticals, bikes, rowing machines and much more are available for your cardio needs.
Machines that specialize in ab exercises are also some of the local favorites.
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