Resistance Equipment
Mountainside boasts a collection of 21 resistance machines that are meticulously designed to engage every part of the body. Whether you're looking to work your upper body, lower body, or achieve a full-body workout, our gym offers a wide range of machines to cater to your unique fitness goals and preferences.
Functional Room
Our gym features a spacious second room that offers ample room for customers to engage in a variety of workouts. Equipped with Olympic bars, TRX suspension training, and other premium assistance machines, our facility provides a versatile and well-rounded fitness experience for individuals of all levels.
Free Weights
The final room on the first floor of our facility boasts an impressive selection of weights and specialized equipment for isolation workouts. From benches designed for incline and decline exercises to an extensive collection of free weights, our gym provides everything you need to achieve your fitness goals.
Cardio Equipment
We offer a wide selection of cardio equipment including treadmills, ellipticals, bikes, and rowing machines to fulfill your cardiovascular fitness goals. Our facilities also provide various machines for ab exercises that are favored by many of our patrons.