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Resistance Equipment

At Mountainside we have 21 resistance  machines that work every part of the body. 

From upper body to lower body you can find a workout that fits you!

Functional Room

The second room in our gym provides customers with a wide open space for their workouts. We have Olympic bars, TRX and other assistance machines.

Free Weights

The last room in the first floor has more weights than you can lift. We have benches for incline and decline, free weights  and other specialized equipment for isolation workouts.

Cardio Equipment


Treadmills, Ellipticals, bikes, rowing machines and much more are available for your cardio needs. 

Machines that specialize in ab exercises are also some of the local favorites.

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